This week, we’ve teamed up with Wild Wisdom to give four lucky ladies the chance to win a Wild Wisdom Journal, worth £25 each!
A new wellbeing journal has launched, designed to empower women by heightening their awareness of their emotions, creativity and energy throughout their menstrual cycle, seasons and lunar phases.
Women’s therapist, menstrual cycle and menopause educator Susanna Guest, (50) has helped hundreds of clients to live a life more in tune with their natural cycle through a combination of coaching, retreats and workshops. Now, she has collaborated with her friend and client, Liz Berwick (41) to create The Wild Wisdom Journal for menstrual cycle awareness, menopause support and wellbeing.
Described by others as “a beautifully crafted journal and an anchor” and “a gift everyone should give to herself”, The Wild Wisdom journal is designed for daily use for 12 months. It includes sections for daily menstrual cycle tracking, a week to view journal, inspirational prompts, a guide to the lunar phases, seasonal intention setting, a yearly overview and space for ‘creation and dreaming’.
Love the look of this new wellbeing journal? It’s available now from https://www.wildwisdomjournal.co.uk
Alternatively, to be in with a chance of winning one of the four Wild Wisdom Journals up for grabs, correctly answer the question below before the closing date of Monday 17th January at 15:30.