We’re giving one lucky reader the chance to win a year’s subscription to Healthy Post-natal Body, worth £96!
Founded by Peter Lap, Healthy Post-natal Body is an affordable monthly online subscription (£8 per month) service that focuses on the physical health and wellbeing of women who have given birth.
Moving away from the often-harmful discussions around ‘bouncing back to pre-baby weight’, Healthy Post-Natal Body, instead offers a comprehensive online platform that includes week by week session plans, educational blogs and discussion forums managed by a team of post-natal experts. The new Edinburgh based health and wellbeing service has all mums in mind, supporting them to regain their health, wellbeing and confidence.
Members get full access to the expert digital forum where qualified PTs will deal with any exercise questions, a series of 7-minute work-out routines and two strength training exercise programmes.
The founder champions the idea that a new mum’s wellness is equal in importance to the new addition and not something to neglect. Movement and motivation are keys to healthy, happy and balanced lives.
To enter, simply answer the question below and leave your details before the closing date of Monday 20th April at 3pm.
Can’t wait to see if you’ve won or not chosen as the lucky winner? You can start your free trial here.
This competition is also listed on Loquax and Competitions-Time.